Practicing Pilates - Balanced Body
Updated August 6, 2026
This auction ended on August 6, 2026.
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| Lot number | 96 |
| Auction | Our 1st Thursday Auction! |
| Date | August 6, 2026 at 8:00 PM EDT |
| Auction house | Blue Door Deals |
Location: B54 Condition: New Damaged?: No In Packaging?: Yes Missing Parts?: No This detailed guide, "Mat: A Detailed Guide for Practicing Pilates" by Balanced Body, offers a comprehensive overview of Pilates techniques. The spiral-bound format makes it easy to navigate through various exercises and routines. Inside, you'll find clear instructions and illustrations for a variety of movements, including the Double Straight Leg Stretch and Criss Cross/Bicycle. Each section emphasizes the correct form, modifications, and transitions, ensuring you practice safely and effectively. Perfect for both beginners and experienced practitioners looking to deepen their understanding of Pilates.
